{"id":657,"date":"2025-08-13T17:01:03","date_gmt":"2025-08-13T16:01:03","guid":{"rendered":"https:\/\/aberaeron7s.co.uk\/?page_id=657"},"modified":"2025-08-19T10:16:14","modified_gmt":"2025-08-19T09:16:14","slug":"fun-run","status":"publish","type":"page","link":"https:\/\/aberaeron7s.co.uk\/cy\/fun-run\/","title":{"rendered":"Ras Hwyl – Relay Paarlauf"},"content":{"rendered":"

Parc Drefach, Aberaeron am 7pm ddydd Gwener 22 Awst<\/p>\n

Ras hwyl \u00a0gydag ychydig o wahaniaeth, yn agored i bob rhedwr a phob oed – dechreuwyr neu brofiadol)<\/p>\n

Bydd timau o ddau yn cystadlu mewn ras gyfnewid barhaus o gwmpas cwrs hanner milltir o amgylch tir clwb Clwb Rygbi Aberaeron (cymysgedd o darmac, glaswellt a darn byr o lwybr)<\/p>\n

Dyma ras i fod y cyntaf i gwblhau 7 lap yr un (cyfanswm o 14 lap fel p\u00e2r)<\/p>\n

Wrth i\u2019r p\u00e2r cyntaf \u00a0gwblhau eu cyfanswm o 14 lap, fydd y ras yn dod i ben, a bydd cyfanswm eich pellter a gwblhawyd fel t\u00eem yn cael ei gyfrif.<\/p>\n

Mae hyn yn dipyn o hwyl, a bydd bwyd a diod ar gael yn y t\u0177 clwb wedyn i helpu i gychwyn G\u0175yl 7 Aberaeron<\/p>\n

Mynediad ar y noson – \u00a33 y pen (\u00a36 y t\u00eem) Cofrestru o 6pm. Ras yn dechrau am 7pm<\/p>\n

Gwobrau ar gyfer enillwyr cyffredinol ac enillwyr categori<\/p>\n

 <\/p>\n

\"\"<\/p>\n","protected":false},"excerpt":{"rendered":"

Parc Drefach, Aberaeron am 7pm ddydd Gwener 22 Awst Ras hwyl \u00a0gydag ychydig o wahaniaeth, yn agored i bob rhedwr a phob oed – dechreuwyr neu brofiadol) Bydd timau o ddau yn cystadlu mewn ras gyfnewid barhaus o gwmpas cwrs hanner milltir o amgylch tir clwb Clwb Rygbi Aberaeron (cymysgedd o darmac, glaswellt a darn … <\/p>\n

Read more “Ras Hwyl – Relay Paarlauf”<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"om_disable_all_campaigns":false,"_lmt_disableupdate":"no","_lmt_disable":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_uf_show_specific_survey":0,"_uf_disable_surveys":false,"footnotes":""},"class_list":["post-657","page","type-page","status-publish","hentry"],"translation":{"provider":"WPGlobus","version":"3.0.2","language":"cy","enabled_languages":["gb","cy"],"languages":{"gb":{"title":true,"content":true,"excerpt":false},"cy":{"title":true,"content":true,"excerpt":false}}},"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/aberaeron7s.co.uk\/cy\/wp-json\/wp\/v2\/pages\/657","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/aberaeron7s.co.uk\/cy\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/aberaeron7s.co.uk\/cy\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/aberaeron7s.co.uk\/cy\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/aberaeron7s.co.uk\/cy\/wp-json\/wp\/v2\/comments?post=657"}],"version-history":[{"count":8,"href":"https:\/\/aberaeron7s.co.uk\/cy\/wp-json\/wp\/v2\/pages\/657\/revisions"}],"predecessor-version":[{"id":744,"href":"https:\/\/aberaeron7s.co.uk\/cy\/wp-json\/wp\/v2\/pages\/657\/revisions\/744"}],"wp:attachment":[{"href":"https:\/\/aberaeron7s.co.uk\/cy\/wp-json\/wp\/v2\/media?parent=657"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}